About Al-Anon

What is Al-Anon?

Al-Anon Family Groups are a community resource providing support to anyone affected by a relative or friend’s drinking. There are over 26,000 Al-Anon and Alateen groups meeting in 115 countries. Alateen is part of the Al-Anon program, and has their own individual meetings that focus on teenagers.

Monarch Butterflies in a catcher: Photo provided by District 8

Al-Anon:

  • Has only one requirement for membership – each member has been affected by someone else’s drinking.
  • Is an anonymous fellowship of relatives and friends of alcoholics who meet anonymously to share their experience, strength and hope, in order to solve their common problems; adult children of alcoholics, parents, partners, spouses, co-workers, etc., can all find help in Al-Anon.
  • Is a separate fellowship from Alcoholics Anonymous (AA). Al-Anon is based on the Twelve Steps and Twelve Traditions adapted from AA.
  • Is nonprofessional, religion-neutral, spiritually based, apolitical, welcomes all cultures; is available in most areas.

Alateen:

  • Is part of the Al-Anon Fellowship designed for the younger relatives and friends of alcoholics through age nineteen.
  • Follows the same Twelve Steps, Twelve Traditions and principles as Al-Anon.
  • Members conduct their own meetings with the guidance of an Al-Anon Member In Alateen Service (AMIAS).
  • Although the Alateen age range is usually 13-18, each group can be flexible. As members approach the age of 18 it is usually suggested to start the transition into Al-Anon while still attending Alateen meetings.

We do not:

  • Talk about the alcoholic but rather focus on ourselves
  • Give advice.
  • Indulge in gossip or criticism.
  • Discuss members’ religious beliefs, or lack of them.
  • Endorse or oppose any cause, therapy or treatment.
  • Provide support for problems other than the impact of alcoholism upon the family members.

Meeting types

  • OPEN: Meetings that may be attended by anyone interested in learning about the Al-Anon or Alateen programs. These meetings are accessible for families and friends of alcoholics and for observers from outside of the programs.
  • CLOSED: Meetings that are only for those whose life is or has been affected by a problem drinker – these meetings are closed to the general public and other observers. Some of these meetings may also be dedicated to a specific category such as Adult Children of Alcoholics or Parents and grand-parents.
  • Beginner meetings.

Why do people go to Al-Anon/Alateen meetings?

  • Learn the facts about alcoholism as an illness and how it has impacted their lives physically and emotionally.
  • To benefit from contact with others who have similar problems.
  • To improve their own attitudes and behaviors through the study and practice of the Twelve steps and Twelve Traditions.

Al-Anon and Alateen members find help when they:

  • Attend meetings on a regular basis.
  • Make telephone contact with other members.
  • Read Al-Anon/Alateen literature.
  • Have a sponsor.
  • Apply the Twelve Steps of recovery to their lives.
  • Become involved in Al-Anon service work.

Sponsorship

Sponsorship is an important component of our programs. It is a mutual and confidential sharing between 2 Al-Anon members. A sponsor is someone with whom you can discuss personal problems or questions. Someone who willingly shares their experience, strength and hope.

Sponsorship is about trust. It is about learning to reach out in a positive way to be willing to ask for help to recover from the disease of alcoholism, using the tools of the Al-Anon program. Experience suggests that men sponsor men, women sponsor women. This usually promotes better understanding.

Temporary sponsors

We are free to select a different sponsor at any time, especially if we think another person may be more helpful to our growth in the program. Many groups have a temporary sponsors: an Al-Anon member who is volunteering for service. They are available to you to help you get familiar with Al-Anon / Alateen, to explain any of our principles and even get you started on the 12 steps of recovery.

More information about sponsorship can be found in our literature which is available at most of our meetings.

Our programs are self-supporting

Voluntary contributions cover each group’s rent and other expenses. It is both a privilege and a responsibility for groups and members to ensure that not only their group, but all service levels remain self-supporting (District, Area, World Service Office). This keeps Al-Anon free of outside influences that might divert us from our primary purpose of supporting families and friends of alcoholics.

Al-Anon/Alateen is self-supporting:

  • Through the voluntary contributions of members; there are no dues or fees for membership.
  • It does not accept any outside fund, grants or donations.
  • Is not allied with any outside enterprises.

7th Tradition contributions

Al-Anon is self-supporting, declining outside contributions. There are no dues or fees for membership. Learn more about making a 7th Tradition contribution here

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